Why Bad Sleep Can Cause Bad Digestion [Digestive Health Video 6/7]

Research is piling up about the importance of sleep for your health.

What a lot of people don't realize is that your body clock and sleep habits also have critical effects on your digestion.

If you've been experiencing problems like Irritable Bowel Syndrome (IBS), sleep could be a key factor.

In this video naturopath Benjamin Brown explains why bad sleep causes bad digestion, and how to overcome these problems

Why Bad Sleep Can Cause Bad Digestion (And How to Fix It)

This video is part 6 of Benjamin's 7 part series entitled "What Causes Irritable Bowel Syndrome and How to Treat It," a free training series based on his book The Digestive Health Solution.

To receive the final video in this series (and catch up on earlier videos that you may have missed) just sign up below with your name and best email address, and we'll email you the links: