Stress, Digestive Health and the Gut-Brain Axis [Digestive Health Video 7/7]

Your brain can determine your digestive health, and your digestive health can determine the health of your brain.

In this video naturopath Benjamin Brown explains why this is so, and how to calm down your digestive symptoms and use your brain as medicine.

Spoiler: Even though your brain and your gut are connected, Irritable Bowel Syndrome (IBS) is not just all in your head, despite what you may have been told.

Stress, Digestive Health and the Gut-Brain Axis

This is the final video in Benjamin Brown's 7 part series entitled "What Causes Irritable Bowel Syndrome and How to Treat It," a free training series based on his book The Digestive Health Solution.

DHS CoverCongratulations on making it to the end of this series! You have made huge leaps in understanding how digestion works, and how to begin to overcome Irritable Bowel Syndrome and promote your digestive health.

For a comprehensive manual on how to maximise your digestive health in the long term, download your copy of Benjamin's book, "The Digestive Health Solution." You can get your eBook from Exisle Empowerment and begin reading within 2 minutes time.

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