The Chopping List Episode 10 - Should Your Kids Eat Their Crusts?


We tell our kids to eat the crusts on their bread so they grow up big and strong. But is this really sound health advice? In today's episode of The Chopping List with Professor Merlin Thomas, find out whether you're right to insist that your kids eat their sandwiches right to the edge!

Merlin Thomas is the author of the new book, "The Longevity List - Myth Busting the Top Ways to Live a Long and Healthy Life," Highly sought after by journalists and reviewers, The Longevity List is creating a buzz around the world, and forms the basis for "The Chopping List" podcast series.

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The Exisle Empowerment Team