The Chopping List Episode 7 - Butter

Toast without butter is like a day without sunshine - but this smooth, creamy spread and popular ingredient has a dark side. Are the health costs worth it? Find out in today's episode of The Chopping List with Professor Merlin Thomas

Merlin Thomas is the author of the new book, "The Longevity List - Myth Busting the Top Ways to Live a Long and Healthy Life," which will be released this September. Already highly sought after by journalists and reviewers, The Longevity List is creating a buzz around the world, and forms the basis for "The Chopping List" podcast series.

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The Exisle Empowerment Team