The Chopping List Episode 8 - Fresh Air

"Go out and get some fresh air" - this is for the sake of your health, right? In today's episode of The Chopping List with Professor Merlin Thomas, get the facts about fresh air and longevity.

Merlin Thomas is the author of the new book, "The Longevity List - Myth Busting the Top Ways to Live a Long and Healthy Life," Highly sought after by journalists and reviewers, The Longevity List is creating a buzz around the world, and forms the basis for "The Chopping List" podcast series.

 How to Subscribe:

Missed the previous episodes? Catch up here:

See you next week!

The Exisle Empowerment Team