Episode Five: Hangover, the morning after.

The hangover often takes all the fun out of drinking, severely affecting the way our body's function the next day. While it might be the body's way of telling us to drink less, is there anyway we can put man's best friend, the hangover, on The Chopping List? 

Merlin Thomas is the author of the upcoming book, "The Longevity List - Myth Busting the Top Ways to Live a Long and Healthy Life," which will be released this September. Already highly sought after by journalists and reviewers, The Longevity List is creating a buzz around the world, and forms the basis for "The Chopping List" podcast series.

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The Exisle Empowerment Team