Boost Your Digestion: Stomach Acid & Digestive Enzymes [Digestive Health Video 3/7]

Put simply, digestion is essentially just the process of transforming food into you. As the old saying goes, you are what you eat.

The two of the most critical elements in your digestive process relate to how your body uses stomach acid and digestive enzymes.

If you've been experiencing digestive problems or suffering with irritable bowel syndrome (IBS) these two areas may well be where the problem lives.

In this video you'll learn more about how digestion occurs, and how to optimize your stomach acid and enzymes to overcome your symptoms and digest more easily.

Boost Your Digestion: Stomach Acid & Digestive Enzymes

This video is part 3 of Benjamin's 7 part series entitled "What Causes Irritable Bowel Syndrome and How to Treat It," a free training series based on his book The Digestive Health Solution.

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