Inspire and Engage Your Audience With These 10 Presentation Tips

Inspire and Engage Your Audience With These 10 Presentation Tips

In today’s digital age of global communication, competition for our attention is intense and increasing by the second so great words and content matter. Over the years, I’ve listened to hundreds [...]

Video: Essential Study Tips from a Mindfulness Expert

Video: Essential Study Tips from a Mindfulness Expert

Is your child feeling the academic strain at high school or college?

Exisle author and mindfulness expert Dr. Stephen McKenzie created a video with some effective study tips which has just won a National [...]

How to Be Free of Anxiety and Improve Your Relationships

How to Be Free of Anxiety and Improve Your Relationships

Anxiety serves us well when we face a real threat that requires a quick response. Continuing to worry about imagined threats, however, is the source of many chronic symptoms for individuals [...]

Is Stress Impacting Your Life? Take The Stress Quiz to Find Out

Is Stress Impacting Your Life? Take The Stress Quiz to Find Out

At its simplest, stress is what happens in our bodies and in our minds when there is some sort of challenge or demand. It’s a normal reaction when we [...]

3 Ways to Overcome Fear and Get What You Want From Life

3 Ways to Overcome Fear and Get What You Want From Life

Most people react somewhat negatively (initially at least) to the notion that it is fear that is stopping them from achieving what they want in life. ‘I’m not afraid [...]

13 Inspiring Blog Posts Written By Inspirational Women

13 Inspiring Blog Posts Written By Inspirational Women
Get motivated and inspired by these blog posts written by some of the leading women in self help.

If you need an emotional pick me up, a bit of motivation to finish that new [...]

A Psychologist Explains How to Use The Pleasure Achievement Principle to Find More Happiness In Your Life

A Psychologist Explains How to Use The Pleasure - Achievement Principle to Find More Happiness In Your Life

As we live our lives we either focus on living for pleasure or working for achievement. Too much pleasure orientated living and you'll [...]

11 Blog Posts to Help You Get More Done With Less Stress in 2016

11 Blog Posts to Help You Get More Done With Less Stress in 2016

What are your New Years resolutions for 2016?

Chances are, if you're like most people, it involves a lot of new things to do and to achieve.

This is great, and [...]

How to Change How You React Towards Emotions — Meet Your Emotional Brain

How to Change How You React Towards Emotions — Meet Your Emotional Brain

 

Being human is about balancing our emotional instincts with our more rational considerations. When you get angry part of you wants to lash out, but the other part wants [...]

Best of the Blog – Your Favorite Exisle Empowerment Posts So Far

Best of the Blog - Your Favorite Exisle Empowerment Posts So Far
It's been just over a year since Exisle Empowerment was launched, and since then we've published dozens of posts from our expert authors with practical tips on how to [...]

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